A great running shoe is comfortable and supports the foot in all the right places. It should make your feet feel light and it should be flexible enough to move with your bending feet as you run. Ideally, a running shoe should also be at least a tiny bit stylish. Especially for beginning runners, a nice-looking shoe can go a long way towards motivation. We’ve ranked these best running shoes for women according to their popularity with buyers to help you find the right one for you.
Top 5 Best Running Shoes for Women – Editor’s Pick
Here, we’ve chosen five of the best running shoes for women to highlight and compare them according to some basic criteria.
|Product Name||Material||Fit||Pronation||Editor’s Rating|
|Saucony Guide 9||Synthetic||Medium, run slightly short||Overpronation||4.3|
|Brooks Launch 3||Synthetic||Medium, runs short||Neutral||4.4|
|Mizuno Wave Rider 19||Synthetic||Medium to wide, runs short||Neutral||4.4|
|Merrell Arc 4||Vegan material||Medium to wide||Neutral||4.6|
|Asics Venture 5||Synthetic||Medium width, true to size||Neutral||4.7|
10. Champion Gusto
Ideal for: Beginning runners
The Champion Gusto is our pick for the lowest cost, best running shoes for beginning runners. It’s low cost and simplistic in design, so it’s versatile enough to wear for runs of various distances and keep on throughout the day. There are 17 color-ways available, they’re lightweight and include a foam insole, so they’re comfortable for most neutral runners.
- Comfortable cushioning
- Affordable price
- Not enough traction for trail running
- Not much arch support
9. Nike Free 5.0
Ideal for: Road running
The Nike Free 5.0s are a standby for regular runners since they’re versatile enough for everyday wear and yet sturdy enough for training and road running. They feature a textured mesh inner sleeve, so they fit comfortably and snugly like a sock. The upper fabric and laces are designed to reduce pressure on the foot, and they’re supportive enough to be comfortable while also encouraging natural motion.
- Comfortable with medium stability and support
- Need to be broken into
- Run slightly small
8. Nike Free RN Flyknit
Ideal for: A barefoot-style running experience
This updated version of the Nike Free running shoe is made with improved flexibility and breathability. The Flyknit technology is both wearable, stylish, and comfortable. It fits more like a sock and feels like barefoot running. This shoe also includes a phyllite mid-sole for cushioning.
- Flyknit technology fits like a glove
- Extremely lightweight
- Runs narrow
- Not much added support or cushioning
7. Saucony Cohesion 10
Ideal for: Everyday training, short runs
Saucony’s Cohesion 10 is a versatile running shoe that’s suitable for pretty much any sport. For those with neutral feet and average arches, who don’t need specialized support, this is an ideal and cost-effective shoe. It’s well-cushioned and comfortable.
- Medium amount of cushioning
- Run short
- Not durable enough for regular distance running
6. Asics Contend 3
Ideal for: Short runs, beginner runners
The Contend 3 comes in a variety of bright colors, and you can buy both medium and wide widths. The shoe is described as being designed for low-mileage and beginning runners. The shoe has added gel for cushioning, and it’s remarkably comfortable and supportive without needing to be broken in. The fit and color-ways are stylish, as well.
- Comfortable soles
- Good arch support
- Affordable price
- Not recommended for trail runners or outdoor terrain
5. Saucony Guide 9
Ideal for: Everyday training, road running, racing
The Guide 9 by Saucony come in 6 different colors and are designed for road running, with a light amount of stability. They include a mesh upper for ventilation and breathability, and an EVA midsole for support and comfort. Saucony’s “Everun” cushioning technology provides plenty of cushioning and durability. These shoes are ideal for those who over-pronate to some degree.
- Supportive footbed
- Enough stability for those who over-pronate
- Roomy toe box
- Need to be broken in first
4. Brooks Launch 3
Ideal for: Everyday training, medium distance runs
These Launch 3 shoes by Brooks include a removable foam insole that allows you to feel light on your feet. They’re made for neutral runners and are designed for maximum flexibility, responsiveness, and durability. These shoes have enough arch support for most runners and they come in different color-ways.
- Provide cushioning and stability
- Run at least a half-size short/small
3. Mizuno Wave Rider 19
Ideal for: Distance running
The Mizuno shoe comes in both medium and wide, in a variety of eye-catching colors, while the different options range in price. These shoes are great for neutral runners; they include a sock liner for added resiliency and are breathable and comfortable.
- Sock liner included
- Stable and firm to support the foot
- Run small/narrow
2. Merrell Arc 4
Ideal for: Trail running, distance running
The Arc 4 has a low profile and is designed for trail running. These shoes are suitable for long distances — they’re supportive, responsive, and flexible. They help control odor and have mesh to increase ventilation. The integrated EVA footbed is comfortable and wearable. If you like hiking you can also check out this best hiking shoes for women list.
- Comfortable EVA footbed and sole
- Breathable mesh
- Reflective details for visibility
- Mesh can allow dirt to get in
- Not much tread for wet weather
1. Asics Venture 5
Ideal for: All terrains, long distances
The number on our best running shoes for women list is a shoe choice for serious runners. The sole has enough grip to work well on slippery terrain, so you can run on all sorts of trails and conditions. The gel provides comfort as well as stability and support. Most runners have found this shoe to run true to size, though some find them to be a bit narrow. They come in all sorts of fun colors.
- Gel foot cushion
- Rugged outsole for optimum grip
- Good arch support
- Some find them to be slightly narrow
We know you will find the fit pair for you on this list of the best running shoes for women. However, the best way to find a running shoe that fits your particular foot and terrain is to go to a qualified running shop and have them recommend something for your gait and foot shape. Nonetheless, these running shoes fit a wide variety of feet and are suitable for all sorts of running conditions and distances. Tell us which of these 10 best running shoes for women fit you best!